Our Studio
About Sarah Frid
Certified RYT200
Sarah is a certified yoga teacher, having achieved her RYT200 in 2013 from Sun Yoga under the guidance and teachings of Jasna Res and Sharon Bateman.
Encouraged by her first teachers June Leach and Nancy Forbes, Sarah started practicing yoga in her mid teens. She found that the physical work of yoga was rewarding, but the emotional and mental aspects that it brought to her life were particularly healing during difficult personal times. After years of seeing the benefits of yoga, Sarah decided to obtain her Registered Yoga Teacher Certificate so she could share these benefits with others.
As a rounder body herself, Sarah is able to teach bodies of all shapes and sizes, knowing that the most important take away from yoga is the peace that it brings to those who practice.
About Veronica Bewes
Certified RYT200
Veronica is a certified yoga teacher, having achieved her RYT200 in 2014 from Sun Yoga under the guidance and teachings of Jasna Res and Sharon Bateman.
Veronica started yoga over 10 years ago at the age of 40. A self confessed hyper personality she was surprised to discover the peace and tranquility that she discovered in her very first yoga class with June Leach.
After many years of classes with June and Nancy Forbes, Veronica felt the call to deepen her practice by attending the yoga teacher training with Jasna Res and Sharon Bateman. Veronica teaches traditional hatha, yin and vinyasa yoga.